Want to Improve Your Golf Game?
WE CAN HELP!
Ben Carnes is a mental performance coach specializing in mental training for golfers of all ages and abilities. Whether you are looking to develop a customized golf mental training program for yourself individually or an entire team, Ben Carnes has the experience to help you take back control of your mind and body on the course so that you can play at your best!
Mindful Visualization
Sample Resources
Here are two quick excerpts from some of our golf mental training programs. These podcast episodes walk through some of the types of things that you can expect with an individual mental training program or one designed for your entire team.
FOCUS CYCLE
Purpose: Controlling your mind and body during pressure situations.
End Goal: Awareness of what mind/body do automatically in pressure situations and tangible actions to take back control.
More Info: Learn more by listening to Season 1 Episode 2 below and be sure to check out the worksheet that you can download for free!
MENTAL TOUGHNESS
Purpose: Understand that your words, actions, and body language affect the confidence, Competitiveness, and focus of you, your teammates, and your opponents.
End Goal: Awareness of potential weaknesses that affect you, your teammates, and your opponents, as well as a plan to improve these areas.
More Info: Learn more by listening to Season 1 Episode 4 below and be sure to check out the worksheet that you can download for free!
