When I start working with a new client or team, the first thing we always address is how to control your mind and body during high-pressure situations. One o...

"So what exactly do you do?" This is probably one of the most common questions I am asked when people find out that I help athletes with the mental side of t...

Back in 1999 our starting catcher injured his throwing hand during PE class. So, I got promoted that night from the bullpen to starting catcher, but somethin...