Blog | Mental Training Plan

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Getting Started

Jan 22
5 min

The Proof They Needed to Know This "Stuff" Works

Anyone who has competed in a high-pressure situation knows that pressure is not just a mental thing but also a physical thing. Part of...

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Controlling your body on the golf course

Ben Carnes

Dec 9, 2020
7 min

Controlling your body on the golf course

We have already looked at how stress and pressure on the golf course can impact what we focus on or how we talk to ourselves, but there...

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Controlling that little voice in the back of your mind on the golf course.

Ben Carnes

Dec 7, 2020
4 min

Controlling that little voice in the back of your mind on the golf course.

A quick search on Google for "how many thoughts does the average human have during the day?" will return quite a range of answers....

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How Do I Control my Focus on the Golf Course?

Ben Carnes

Nov 24, 2020
7 min

How Do I Control my Focus on the Golf Course?

One of the most common questions I get from golfers is precisely what I titled this article, "How do I control my focus on the golf...

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Is Your Brain Working Against You on the Golf Course?

Ben Carnes

Nov 20, 2020
7 min

Is Your Brain Working Against You on the Golf Course?

Some golfers seem to play at their best in high pressure situations, while others crumble. When it comes to being clutch on the golf...

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Ben Carnes

Mar 25, 2019
4 min

What We Do

"So what exactly do you do?" This is probably one of the most common questions I am asked when people find out that I help athletes with...

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Ben Carnes

Mar 14, 2019
5 min

Why We Exist

Back in 1999 our starting catcher injured his throwing hand during PE class. So, I got promoted that night from the bullpen to starting...

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