MENTAL TRAINING PLAN
We help athletes control their mind and body so they can perform at their best when it matters the most!
ON A MISSION TO CHANGE LIVES
You can train, practice, plan, and scheme for competition to the best of your ability, but in
big moments if you freeze up, none of that matters.
Learn the skills and tools needed to succeed in athletics...AND IN LIFE!
Jake Gilbert
State Championship FB Coach
“Our entire program has gained an edge because we have trained the mind better than our opponents. Our players are more confident and focused, especially during the toughest moments when we need them to be at their best.”
Nick Ferrer
2x NAIA National Championship QB
“The mental training I did with Coach Carnes is something that I found to be just as if not more important than the physical training I have done.”
Ryan Pepiot
MLB Pitcher
"Without mental toughness, one mistake can lead to a long slump or a couple long innings pitching. Coach Carnes' mental tactics helped me in high school and continue to help me today."
Josh Bryant
State Championship Golf Coach
"The academy put together by Coach Carnes gives our entire program the ability to have a systematic approach across all teams in targeting areas of growth for mental development."
READ. WATCH. LISTEN.
TRAIN. LEARN.
ONE SIZE DOES NOT FIT ALL
Everyone's mind and body react differently to stress, pressure, and adversity. YOU need a mental training program customized to fit YOUR needs that will help you control YOUR mind and body when the game is on the line.
The good news is that the mental skills required for high-pressure performance can be taught, learned, and practiced just like any other skill. A mental performance coach can help you improve the mental side of your game.
Ready to make YOUR Game Plan? Mental Training Plan offers individual mental training programs for athletes that do just that. You can go at your own pace in our online mental training program or improve your game working 1-on-1 with a mental performance coach. If you are a coach looking for a way to help your entire team or a parent looking to help your child, we have resources for YOU!
Let's talk about where you are right now, and where you want to go!
PAST CLIENTS
We have worked with teams and individuals from:
WANT MORE DETAILS?
We use the latest in cognitive brain research, neuropsychology, & sports psychology to help athletes overcome obstacles in the mental side of their game so that they can reach their full potential. Mental skills are something that can be developed and improved through a consistent mental training program just like throwing, dribbling, or shooting. Our mental training programs are designed for athletes, but we work with plenty of other fields including law enforcement, medical, and sales professionals.
Our tools for mental toughness will help you improve your focus, build confidence, stay optimistic, and develop into the clutch player who thrives in big games!
Whether you are looking to improve your mental preparation before a big performance, help your son or daughter, or learn how we can help train your entire team...we would LOVE the opportunity to talk with you to find out more about your situation so that we can recommend a mental training program to help you improve mental toughness and increase performance! Reach out and chat with us today to discover which mental training program is best for you!