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We help athletes

perform at their best!

Develop Your Plan

  • Weekly Zoom Session
    (join live or watch the recording)

  • Daily action steps sent directly to your phone

  • Weekly 1-on-1 phone call with your own personal coach!

Private Online Groups

In Person


  • Individual sessions with Coach Carnes customized to help you perform at your best!

  • In-person sessions available at Pro X in Westfield, IN

  • Or virtually through Zoom

Perform at your best when it matters the most!


"Without mental toughness, one mistake can lead to a long slump or a couple long innings pitching. Coach Carnes' mental tactics helped me in high school and continue to help me today.

—  Ryan Pepiot, Baseball Player

Dodgers 3rd Round Pick 2019


We use the latest in cognitive brain research, neuropsychology, & sports psychology to help athletes overcome obstacles in the mental side of their game so that they can reach their full potential.  Mental skills are something that can be developed and improved through a consistent mental training program just like any other skill area.

Our tools for mental toughness will help you improve your focus, build confidence, stay optimistic, and develop into the clutch player who thrives in big games!

Whether you are looking to improve your game, help your son or daughter, or learn how we can help train your entire team...we would LOVE the opportunity to talk with you to find out more about your situation so that we can recommend a plan to help you improve mental toughness and increase performance!

Free Confidence Resource