The Power of Plus One
- Danny Tippit
- May 20
- 2 min read
In every sport, at every level, there's a quiet difference-maker that doesn't show up on a stat sheet. It's not natural talent. It's not flashy gear. It’s something much simpler—and far more powerful: the decision to do just one more.
One more rep.
One more drill.
One more minute of focus.
One more step beyond what’s required.
That “plus one” mindset is often what separates the athletes who grow from the ones who stall. It’s not about perfection—it’s about intentional effort when it would be easier to stop.
NBA legend Kobe Bryant once talked about this idea. He would show up to the gym hours before anyone else. When asked why, he said, “I wanted to show that I’m willing to do more than anyone else. If someone comes in at 10, I’ve already put in two hours. If they do that every day, they’ll never catch up.”
That’s the power of plus one. It’s not about trying to impress—it’s about building habits that compound over time.
You see it in the little things:
The athlete who shows up ten minutes early while others roll in right on time.
The one who stays behind to reflect or recover after practice.
The player who chooses focus instead of distraction between drills.
Those choices don’t make headlines. But they build confidence, sharpen mental toughness, and prepare athletes for the moments that matter most.
Whether you’re a coach, a parent, or an athlete—this is where the edge is found. You don’t have to reinvent your training. Just add one more.
One more moment of focus. One more act of discipline. One more step forward.
That’s where growth lives. And it’s available to anyone who wants it.
-Danny Tippit
MTP Certified Coach
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